Видео с ютуба Ido Portal Method

The Science & Practice of Movement | Ido Portal

Ido Portal Teaches Dr. Andrew Huberman the Fundamentals of Movement | Huberman Lab Clips

THE MOVEMENT! Ido Portal

Essentials: The Science & Practice of Movement | Ido Portal

Lessons Behind: Ido Portal, the Professional Mover | Road Delta

Ido Portal Method at 64 years

Жестоко честный обзор метода портала Ido

Normal Legs

Профессиональные бойцы тренируются по методу портала Идо

Basic Spinal Wave

Developing Legs Practice

Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise

3 Months in the Ido Portal Method

Ido's Squat Routine 2.0

How To Begin The Ido Portal Method (Movement Training)

The Ido Portal Method - Israel

Why I STOPPED Training with Ido Portal

Movement Culture & the Nervous System: A New Framework With Ido Portal #36

Ido Portal Exercises For Beginners - Hybrid Alternating Lizard Crawl for Conditioning

Ido Portal Method - Breakdown + Example